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Amy's Light in Sodium Lentil Soup - 14.5 Oz
Soup, Organic, Lentil
USDA Organic. Gluten free. Certified Organic: Quality Assurance International. Certified Organic by QAI. Certified vegan. Vegan.org. Light in Sodium: At least 50% less sodium than our regular soup. Contains 450 mg of sodium compared to 1,050 mg per can in Amy's regular lentil soup. No GMOs. No GMOs-no genetically engineered ingredients. Plant based. Ready to serve. Amy loves this satisfying Lentil Soup made delicious flavor, and the organic lentils are a good source of protein and fiber. This Light in Sodium soup has all the flavor but contains at least 50% less sodium than our regular soup. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. Amys.com. how2recycle.info. We love to hear from you. Amys.com. Certified B Corporation. Non-BPA lining.
| Serving size | 1 G21 | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 180 | 300 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 6g | 8% | 13% | |
| Saturated Fat 11 | 5% | 8% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 270mg | 12% | 20% | |
| Potassium 420mg | 8% | 15% | |
| Total Carbohydrate 24g | 9% | 15% | |
| Dietary Fiber 4g | 14% | 25% | |
| Total Sugars 3g | |||
| Added Sugars 0g | |||
| Protein 7g | 12% | 19% | |
| Calcium | 4% | 4% | |
| Iron | 15% | 25% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Organic,Gluten Free,Vegan
Contains: Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production, Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Amy's Kitchen, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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