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Amy's Lentil Vegetable Soup - 14.5 Oz
Soups, Organic, Lentil Vegetable
USDA Organic. Certified Organic: Quality Assurance International. Certified vegan. Vegan.org. Gluten free - Vegan. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve lentil vegetable soup. Amy's original lentil soup is so well-loved that we created another. This one is full of organic green beans, tomatoes and spinach in a hearty, flavorful lentil-based soup. We hope you like it as much as we do. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non-BPA lining.
Serving size | 1 can | ||
---|---|---|---|
Servings Per Container | 1 | ||
Amount Per Serving | (+) | ||
Calories | 270 | 160 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 7g | 9% | 5% | |
Saturated Fat 11 | 5% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 1200mg | 52% | 31% | |
Potassium 770mg | 15% | 10% | |
Total Carbohydrate 41g | 15% | 9% | |
Dietary Fiber 8g | 29% | 18% | |
Total Sugars 8g | |||
Added Sugars 0g | |||
Protein 11g | 17% | 9% | |
Calcium | 8% | 4% | |
Iron | 20% | 15% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Organic,Gluten Free,Vegan
Contains: Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2-2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Amy's Kitchen, Inc.
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