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Next Wave Seafood Cooked Mussel Meat - 8 Oz
Mussel Meat, Cooked
Mussels exclusively farmed, cooked and frozen to lock-in flavor and goodness. International cuisine. Easy to cook & delicious. We are the source. Our succulent rope-grown mussels are harvested from the cold, clean, open waters of Southern Chile. They're wonderful by themselves, or can be used in a variety of delicious recipes. The only limit is your imagination. www.nextwaveseafood.com. Tel: 302-384-7159. Email: customercare(at)nextwaveseafood.com. More recipes at nextwaveseafood.com. Farm raised in Chile. Product of Chile.
Serving size | 3 ONZ | ||
---|---|---|---|
Servings Per Container | About 3 | ||
Amount Per Serving | (+) | ||
Calories | 80 | 220 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 2g | 2% | 4% | |
Saturated Fat 11 | 3% | 5% | |
Trans Fat 0 | |||
Cholesterol 45mg | 15% | 38% | |
Sodium 330mg | 14% | 39% | |
Potassium 170mg | 4% | 10% | |
Total Carbohydrate 5g | 2% | 5% | |
Dietary Fiber 0g | 0% | 0% | |
Total Sugars 0g | |||
Added Sugars 0g | |||
Protein 13g | (-) | (-) | |
Calcium | 2% | 6% | |
Iron | 15% | 45% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Caution: May possibly contain shell fragments.
Tip From Our Chef: Use our mussel meats for a healthy protein salad; defrost in the fridge and marinate in a lemon vinaigrette. Eat as is or serve over your favorite greens. Storage Instructions: Keep frozen. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.
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