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Phillips Crab Cakes Maryland Style 2 Count - 6 Oz
Crab Cakes, Maryland Style
Premium lump crab meat. Handmade with real crab meat. 1 phillipsfoods.com Facebook. Sign up for our newsletter! Coupons. Recipes. Tips. phillipsfoods.com. Questions and Comments Call: Customer service, 9am - 5pm EST 1-888-234-CRAB. Recycle. NFI Crab Council: Committed to sustainability. Product of Indonesia.
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Calories | Amount Per serving 210 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 16g | 21% | ||||
Saturated Fat | Amount Per serving 2.5g | 13% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 60mg | 20% | ||||
Sodium | Amount Per serving 390mg | 17% | ||||
Potassium | Amount Per serving 105mg | 2% | ||||
Total Carbohydrate | Amount Per serving 6g | 2% | ||||
Dietary Fiber | Amount Per serving 0g | 0% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 52mg | 4% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: Contains: crustacean shellfish (crab), egg, fish (anchovies), wheat.
Cooking Directions: Remove crab cakes from all packaging before cooking. Pan Saute from Thawed (Recommended): 1. Heat 2 tbsp oil per cake in pan far 1 minute over medium heat. 2. Carefully add crab cakes to pan, cook 3 minutes. 3. Flip and saute an additional 2-3 minutes until golden brown. 4. Place on paper towels to remove oil before serving. Bake from Frozen: 1. Preheat oven to 425 degrees F. 2. Place crab cakes on a lightly buttered baking sheet. 3. Bake for 12 minutes, flip, and bake an additional 3-4 minutes until golden brown. Thawing Crab Cakes: Defrost in the refrigerator 8-10 hours before cooking. Quick thaw in microwave - place on a microwavable plate. Heat on high for 30 seconds, flip, and heat another 15 seconds. Microwaves vary; adjust time as needed. Do not fully cook in microwave. Caution: May be extremely hot. Crab cakes should be cooked to an internal temperature of 165 degrees F. Keep frozen.
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