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InnovAsian Chicken Lo Mein - 16 Oz
Chicken Lo Mein, Signature Noodles, Entree
Chinese-style noodles and diced white meat chicken with cabbage, red bell peppers and onions in a savory sauce. New. Our Chicken Lo Mein combines delicious Chinese-style noodles, diced white meat chicken, and tender vegetables in a savory sauce for a dish that is sure to be a new favorite. Make it a meal and pair this with any of our other entrees, side dishes or appetizers! Buh-bye boring. Hello, bold Asian inspired flavor! With InnovAsian meals, you and your family can experience extraordinary Asian-style dishes in the comfort of your home or office in minutes. Every dish is made with quality ingredients that are sure to spice up the occasion. For bold Asian inspired flavors you can't wait to sink your fork, spoon or chopsticks into, reach for InnovAsian in your freezer. Taste Guarantee: 800.324.5140. Inspected for wholesomeness by U.S. Department of Agriculture. www.eatinnovasian.com. Facebook: Connect with us on Facebook.
| Serving size | 1 container | ||
|---|---|---|---|
| Servings Per Container | About 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 570 | 200 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 8g | 10% | 3% | |
| Saturated Fat 1.51.5 | 8% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 50mg | 17% | 5% | |
| Sodium 1740mg | 76% | 26% | |
| Potassium 666mg | 15% | 4% | |
| Total Carbohydrate 99g | 36% | 12% | |
| Dietary Fiber 5g | 18% | 7% | |
| Total Sugars 19g | |||
| Added Sugars 14g | |||
| Protein 31g | (-) | (-) | |
| Calcium | 6% | 2% | |
| Iron | 30% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: soy, wheat.
Cook thoroughly. Cooking Instruction: Microwave (Preferred Method): 1. Place tray on a microwave safe plate. 2. Peel back film from one corner to vent. 3. Cook on high for 4 minutes. 4. Stir contents. 5. Continue to cook on high for 1-1/2 minutes, may need an additional 30 seconds or until hot (Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature). Caution: Contents are hot. Use care when handling the tray. Note: Microwave operating at 1200 watts. Microwaves may vary, adjust cook times to individual microwave. Pan Fry: 1. Preheat 1 tablespoon of vegetable oil in a non-stick pan over medium heat for 1 minute or until oil is hot. 2. Add chicken lo mein and cook on medium, cover with a lid for 5 minutes stirring occasionally. 3. Stir contents and cook an additional 4 minutes on low covered, stirring occasionally until hot (Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature). Oven: 1. Preheat oven to 400 degrees F. 2. Peel the film back in one corner. Place tray on a baking sheet and into the oven for 30 minutes. 3. Stir contents halfway through the baking process. 4. Continue to bake for an additional 5 - 10 minutes, or until hot (Internal temperature should be 165 degrees F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature). 5. Carefully remove film. Stir, and enjoy. Caution: Contents are hot. Use care when handling the tray. Do not reuse tray. Do not use in toaster oven. Keep frozen.
InnovAsian Cuisine Enterprises Inc.
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