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Signature Select Whole Okra 12 Oz - 12 OZ
Okra, Whole
Fresh frozen. Delicious and sweet. Cook thoroughly. No preservative. Put your signature on it. From weekday dinners and clean-up time to birthday celebrations and everything in between-we're here to help you make the most of every moment with trusted, high quality. And delightfully affordable products. Put your signature on every day, meal, and moment with Signature Select. Love it or it's on us (1-888-723-3929). how2recycle.info. Smartlabel: Scan for more food information or call 1-888-723-3929. Product of Guatemala
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Calories | Amount Per serving 25 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 0mg | 0% | ||||
Potassium | Amount Per serving 160mg | 4% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 60mg | 4% | ||||
Iron | Amount Per serving 0.4mg | 2% |
Cooking Instructions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Stove Top: 1. Drop the frozen vegetables into a pot of boiling water. 2. Cook for approximately 6 to 7 minutes (heating appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only) or until you reach the desired texture and temperature. 3. Drain, season to taste and serve. Microwave (1200 watts): 1. Put the frozen vegetables into a microwave-safe dish, add 2 tbsp of water and cover. 2. Microwave on high 7 to 8 minutes (heating appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only) or until thoroughly heated. Stir halfway through cooking. 3. After removing, let stand for 1 minute. 4. Drain, season to taste and serve. Perishable. Keep frozen. Do not refreeze.
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