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Blount Clam Shack Gumbo - 24 Oz
Gumbo
Soup with uncured sausage, white meat chicken & shrimp. Kettle cooked. Blount Family approved. Our Story For more than 125 years, the Blount name has been synonymous with seafood. Made famous by our seaside Clam Shack in Rhode Island, this gumbo is loaded with uncured sausage, chicken and tender shrimp, and is finished with just the right blend of okra and rice. Bring back memories of the bayou or start a new flavor adventure today! From our family, to yours-enjoy the local flavor! - Todd Blount, President & Gumbo Guy. Enjoy! U.S. inspected and passed by Department of Agriculture. www.blountsoups.com. Join the nation (at)clamshacknation. Comments/questions? Text or call 1-800-274-2526. Locally made in New England.
| Serving size | 1 G21 | ||
|---|---|---|---|
| Servings Per Container | About 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 170 | 480 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 8g | 10% | 29% | |
| Saturated Fat 22 | 10% | 30% | |
| Trans Fat 0 | |||
| Cholesterol 45mg | 15% | 40% | |
| Sodium 840mg | 37% | 101% | |
| Potassium 290mg | 6% | 15% | |
| Total Carbohydrate 17g | 6% | 17% | |
| Dietary Fiber 2g | 7% | 18% | |
| Total Sugars 3g | |||
| Added Sugars 0g | |||
| Protein 9g | (-) | (-) | |
| Calcium | 6% | 15% | |
| Iron | 8% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: milk, shellfish (shrimp) and wheat.
Heating Instructions: Stove Top: Remove lid and film. Pour gumbo into a heavy saucepan. Bring to a simmer over medium heat, stirring occasionally, until hot (165 degrees F). Do not boil. Microwave: remove lid and film. Place container on a microwave-safe plate, loosely covered with microwavable plastic wrap or paper towel. Heat on high for approximately 5-6 minutes or until completely hot (165 degrees F), stirring halfway through heating process. Carefully remove by the plate. Microwave time may vary, adjust accordingly. Caution: Gumbo and container will be hot. Keep refrigerated.
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