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Tuna Helper Tuna Creamy Broccoli Pasta 6.4oz - 6.4 OZ
- Stock your pantry with Tuna Helper Tuna Creamy Broccoli, an easy and delicious meal option the entire family will enjoy
- Tuna Creamy Broccoli mix is made with real herbs and spices, for a delicious dish that is full of flavor
- Serve as a side, top with tuna for a main dish or head to Hamburger Helper website for additional recipes the whole family will love
Tuna Creamy Broccoli, Creamy & Savory Sauce
Pasta & naturally flavored creamy broccoli sauce mix with other natural flavors. Contains bioengineered food ingredients. www.hamburgerhelper.com. how2recycle.info. Looking to add a different protein or ways to customize your Helper? Visit hamburgerhelper.com. Questions or comments? www.hamburgerhelper.com. Certified 100% recycled paperboard. Recyclable.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 380 | 160 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat (-) | 18% | 1% | |
| Saturated Fat (-)(-) | 35% | 0% | |
| Trans Fat (-) | |||
| Cholesterol (-) | 20% | 0% | |
| Sodium (-) | 46% | 29% | |
| Potassium (-) | 10% | 2% | |
| Total Carbohydrate (-) | 14% | 12% | |
| Dietary Fiber (-) | 4% | 4% | |
| Total Sugars (-) | |||
| Added Sugars (-) | |||
| Protein (-) | (-) | (-) | |
| Calcium | 10% | 0% | |
| Iron | 10% | 8% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains milk, wheat; May contain egg and soy ingredients.
You will need: 2 (5 oz) cans tuna, drained. 1 ¼ cups water. 1 ¾ cup milk. 3 tablespoons butter. (1) heat: stir pasta, sauce mix, water, milk, butter and tuna in 10-inch skillet. Heat to boiling. (2) simmer reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Add tuna. Add your own twist! Make it fancy! Stir in cooked broccoli florets and crumbled bleu or Parmesan cheese just before serving. Want more texture? Add some carrots, too! Best if used by date stamped on package.
Eagle Family Foods Group, LLC.
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