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Tarazi Falafel Mix - 10 Oz
Falafel Mix
A plant-fueled Mediterranean vegetarian recipe of ground fava beans, chickpeas, and spices. Gluten free. Dairy free. Wheat free. Non-GMO Project verified. nongmoproject.org. Plant- fueled Box includes dry ingredients only. Plant – fueled foragers. Our Falafel Mix is made of the finest natural ingredients. A traditional Mediterranean delight, our falafel is high in protein, kosher certified, and easy to prepare. In addition to a falafel sandwich, falafel can be used as an appetizer, to make veggie burgers, or as a part of a vegetarian meal. It is gluten-free, dairy-free, and wheat-free. This package is sold by weight, not by volume. Contents may settle during shipping. I falafel reminding you of this, but please open at the other end. Scan QR code to visit tarazifoods.com for recipe ideas and much more. Please recycle. Made in California.
Serving size | 3 tbsp | ||
---|---|---|---|
Servings Per Container | About 9 | ||
Amount Per Serving | (+) | ||
Calories | 110 | 150 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1.5g | 2% | 8% | |
Saturated Fat 00 | 0% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 490mg | 21% | 15% | |
Potassium 500mg | 10% | 8% | |
Total Carbohydrate 17g | 6% | 5% | |
Dietary Fiber 7g | 25% | 9% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 7g | (-) | (-) | |
Calcium | 4% | 4% | |
Iron | 10% | 8% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Gluten Free
Contains: Contains: sesame.
Baked Falafel (Makes about 10 falafel balls): Mix 1 cup of Falafel Mix with 3/4 cup of water. Let stand for 30min to 60min. Preheat oven to 350 degrees F. On a baking sheet, form mixture into 2 inches round balls using a falafel scooper or by hand. Spray the falafel balls lightly with olive oil. Bake for 25-30min, rotating the pan at the halfway mark. Traditional Fried Falafel (Makes about 10 falafel balls): Mix 1 cup Falafel Mix with 3/4 cup of water. Let stand for 30min to 60min. Heat 4 inches of oil on medium to high heat (about 275 degrees -300 degrees F). Form mixure into 2 inches round balls using a falafel scooper or by hand. Fry in oil 1-2min or until golden brown. Servings: Falafel Mix: 1 cup (4-5 (about 10 balls), 1 box (8-9 about 18 balls). Servings: Water: 3/4 cup (4-5 (about 10 balls), 1-1/3 (8-9 about 18 balls). Falafel Stuffed Pita (Serves 4): Slice the pita bread in half and open each half to form a pocket. Line each pocketwith 3-4 falafel balls and 2 leaves of lettuce. Fill pocket with tomato, cucumber, and onion. Drizzle generously with tahini sauce. Deeply rooted in plant-based superfuel foods, our ingredients have remained unchanged since the beginning of time. Try our other product offerings: Original Baking Crumbs. Mediterranean-Style Baking Crumbs. Italian-Style Baking Crumbs. All Natural and Organic Tahini. Store in a cool, dry place. Once opened, store in an airtight container.
Tarazi Specialty Foods, LLC.
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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