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Seeds Of Change Organic Quinoa And Brown Rice With Sea Salt - 8.5 Oz
- One 8.5 oz pouch of SEEDS OF CHANGE Certified Organic Quinoa & Brown Rice with Sea Salt
- Easy-to-prepare rice works as an integral part of your favorite side dishes and rice bowls for any occasion
- Delectable organic food features whole long grain brown rice, quinoa super grains and sea salt for flavorful goodness
- Instant rice is ready to eat in 90 seconds; prepare in a microwave or skillet to save precious time whenever you're hungry for a tasty rice bowl
- Enjoy your quinoa and brown rice blend as part of your favorite buddha bowl recipes or as an instant rice side dish
Quinoa & Brown Rice, Organic, with Sea Salt
Per 1 Cup: 240 calories; 0.5 g sat fat (3% DV); 290 mg sodium (13% DV); 0 g total sugars. USDA Organic. Certified Organic by QAI. 100% Whole Grain: 94 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Not a low calorie food. Good source of fiber (7 g total fat per pouch). Vegetarian. No preservatives. Be a seed of change! Pick up a pack to join us on our mission. We donate 1% of our profits to help more people enjoy real food, grown from seed. Dig in. Do good. No artificial ingredients. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange BPA free pouch.
| Serving size | 1 G21 | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 240 | 380 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 4.5g | 6% | 9% | |
| Saturated Fat 0.50.5 | 3% | 5% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 290mg | 13% | 20% | |
| Potassium 130mg | 2% | 4% | |
| Total Carbohydrate 44g | 16% | 26% | |
| Dietary Fiber 3g | 11% | 18% | |
| Total Sugars 0g | |||
| Added Sugars 0g | |||
| Protein 5g | 4% | 7% | |
| Calcium | 0% | 0% | |
| Iron | 4% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Microwave in pouch: 90 seconds. How to Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions.) 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate rice. 2. Pour into skillet and add 2 tbsp. and water. 3. Stir and heat thoroughly.
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