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Green Giant Steamers No Sauce Chopped Spinach - 8 Oz
- One 8 oz bag of Green Giant Simply Steam Chopped Spinach, No Sauce Frozen Vegetables
- Green Giant steamed vegetables deliver the great-tasting veggies you want to live a balanced lifestyle
- Includes frozen chopped spinach with no added sauce
- Green Giant steamed spinach contains 20 calories per serving
- Microwave frozen vegetables in the bag for a convenient way to enjoy Green Giant chopped spinach
Chopped Spinach, No Sauce
Green Giant Simply Steam No Sauce Chopped Spinach delivers the great-tasting steamed vegetables you and your family need to live a balanced lifestyle. A flavorful addition to lunch or dinner, each bag contains frozen chopped spinach with no added sauce. Green Giant frozen vegetables make it easier to get your daily serving of veggies. This frozen spinach provides 20 calories per serving, and is available in a convenient easy-to-stack box with a microwavable pouch inside for easy preparation. To enjoy this chopped spinach, microwave it in the pouch on high until thoroughly cooked. You can also cook it in a non-stick saucepan over medium heat for 11 to 18 minutes, stirring occasionally. Keep Green Giant spinach frozen until you are ready to cook and refrigerate any leftovers. Green Giant works hard to make it easy for you to be good to yourself.
| Serving size | 0.75 G21 | ||
|---|---|---|---|
| Servings Per Container | About 2.5 | ||
| Amount Per Serving | (+) | ||
| Calories | 20 | 60 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 0g | 0% | 1% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 130mg | 6% | 15% | |
| Potassium 250mg | 6% | 15% | |
| Total Carbohydrate 3g | 1% | 3% | |
| Dietary Fiber 2g | 7% | 21% | |
| Total Sugars 0g | |||
| Added Sugars 0g | |||
| Protein 3g | (-) | (-) | |
| Calcium | 6% | 20% | |
| Iron | 8% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (recommended method): 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave wattage (Wattage vary; adjust time for your microwave. Do not leave microwave unattended.): 1200; 5 to 6 min time on high. Microwave wattage (Wattage vary; adjust time for your microwave. Do not leave microwave unattended.): 1000; 6 to 7 min; time on high. Microwave wattage (Wattage vary; adjust time for your microwave. Do not leave microwave unattended.): 700; 7 to 8 min time on high. 3. Let stand 1 minute. Caution: Hot. Pull or cut to open. Empty into serving dish; stir. Stove Top: Important: Do not heat pouch in boiling water. 1. Empty contents of pouch into 2-quart nonstick saucepan. 2. Add 1 tablespoon water. Cover; cook over medium heat 10 to 14 minutes, breaking up and stirring occasionally. Keep frozen.
B&G Foods, Inc.
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