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Green Giant Beans & Almonds - 7.5 Oz
Green Beans & Almonds, No Sauce
45 calories per serving. Simply steam. Microwave right in bag. Fits your lifestyle and your freezer. Green Giant simply steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. More great ways to get your daily veggies. Greengiant.com. SmartLabel: Scan for more food information. Join the biggest veggie fans online (at)greengiant. Greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or comments? 1-800-754-3381. More Great Ways to Get Your Daily Veggies: Veggie Spirals Zucchini, Rice Veggies Cauliflower, Veggies Tots Broccoli & Cheese.
| Serving size | 1 container | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 120 | 45 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 5g | 6% | 3% | |
| Saturated Fat 00 | 0% | 0% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 220mg | 10% | 3% | |
| Potassium 300mg | 6% | 2% | |
| Total Carbohydrate 14g | 5% | 2% | |
| Dietary Fiber 4g | 14% | 7% | |
| Total Sugars 4g | |||
| Added Sugars 0g | |||
| Protein 5g | (-) | (-) | |
| Calcium | 6% | 2% | |
| Iron | 10% | 4% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains almonds.,Must cook thoroughly - see cook instructions. Important: Do not heat pouch in boiling water.
Cooking Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave (recommended method): 1. Remove almond packet. Place vegetable pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended) 1200; time on high 3-1/2 to 4 min. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended) 1000; time on high 4-1/2 to 5 min. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended) 700; time on high 6 min. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir in almonds. Stove-Top: 1. Remove almonds. Heat 1/3 cup water to boiling in 1-quart saucepan; add contents of vegetable pouch. Heat to boiling. Reduce heat to medium. 2. Cover; cook 2 to 4 minutes, stirring often; drain. Add almonds. Keep frozen. Push.
B&G Foods, Inc.
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