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O Organics Organic Green Split Peas - 16 Oz
Green Split Peas
USDA Organic. Certified Organic: Quality Assurance International. Non-GMO Project verified. nongmoproject.org. Always Non-GMO. If its organic it is Non GMO. Love it or it's on us (1-888-723-3929). how2recycle.info. SmartLabel: Scan for more food information.
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Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 5mg | 0% | ||||
Potassium | Amount Per serving 480mg | 15% | ||||
Total Carbohydrate | Amount Per serving 30g | 10% | ||||
Dietary Fiber | Amount Per serving 12g | 43% | ||||
Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 12g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 10mg | 0% | ||||
Iron | Amount Per serving 2mg | 10% |
Kosher,Organic
Cooking Instructions: 1. Bring 6-8 cups of water to boil. Add drained and rinsed beans (2 1/2 cups) to the boiling water and reduce heat to simmer. 2. Simmer gently and cover with lid until desired tenderness is reached, about 20 - 30 minutes. 1 serving = 1/2 cup cooked. Difference in altitude, hardness of water and product moisture may change the suggested cook time. Beans are an agricultural product. Despite the use of modern cleaning equipment, it is not always possible to remove all foreign materials. Sort, remove foreign materials, and rinse beans before cooking.
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