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Quaker Capn Crunch Cereal - 18 OZ
Corn & Oat Cereal, Sweetened, Large Size
Per 1 Cup: 150 calories; 0.5 g sat fat (4% DV); 290 mg sodium (12% DV); 16 g total sugars. Crunch-a-tize me cap'n! This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.Capncrunch.com. Follow the Cap'n on Twitter. Instagram (at)RealCapnCrunch & visit us on Facebook/capncrunch. SmartLabel: Scan for more food information or call 1-800-234-6281. We're here to help. capncrunch.com or 800.234.6281 Please have package available when calling. Try these other great flavors! Cap'N Crunch Crunch Berries. Cap'N Crunch Peanut Butter Crunch. Cap'N Crunch Opps! All Berries.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 210 | 150 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2g | 3% | 2% | |
| Saturated Fat 11 | 4% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 5mg | 1% | 0% | |
| Sodium 360mg | 15% | 12% | |
| Potassium 310mg | 6% | 0% | |
| Total Carbohydrate 41g | 15% | 12% | |
| Dietary Fiber 1g | 3% | 3% | |
| Total Sugars 24g | |||
| Added Sugars 16g | |||
| Protein 7g | (-) | (-) | |
| Calcium | 15% | 0% | |
| Iron | 40% | 40% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
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The Quaker Oats Company
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