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Franklin Farms Falafel Balls Horizontal - 9 OZ
Falafel Balls, Moroccan Style
Baked plant-based balls for an easy family meal. 11 g protein per serving. Vegan. Non-GMO. Baked plant-based balls. For an easy family meal. 8 min. cook time. Franklin Farms began over 40 years ago as a simple mushroom farm in Franklin, Connecticut. Great ingredients make great foods which is why Franklin Farms starts with flavorful, high- quality plant proteins. From field to table, we make delicious plant-based foods for everyone, every day, and every meal. Disney Check makes it easy to spot food and beverage choices that fit your family's healthy lifestyle. When you see Disney Check, you'll know that the food you're looking at is tasty and meets Disney nutritional guidelines! Disneycheck.com. Scan for more meal ideas. Online recipes available at (at)franklinfarmsfoods. Facebook. Instagram. Click for free games. Questions or comments? Email us at info(at)franklinfarms.com. Learn more at DisneyCheck.com. Made in USA with domestic and imported ingredients.
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| Calories | Amount Per serving 230 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 6g | 8% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 160mg | 7% | ||||
| Potassium | Amount Per serving 650mg | 15% | ||||
| Total Carbohydrate | Amount Per serving 37g | 13% | ||||
| Dietary Fiber | Amount Per serving 7g | 24% | ||||
| Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 11g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 16mg | 0% | ||||
| Iron | Amount Per serving 3mg | 15% | ||||
Vegan
Cooking Instructions: Oven: Pre-heat oven to 375 degrees F. Lightly coat balls with vegetable oil and place on a non- stick baking sheet. Bake for 8-10 minutes, shaking pan halfway through to brown evenly. Stove Top: Heat skillet on stove with 3-4 tbsp. vegetable oil. Place balls in pan and cook for 6-8 minutes over medium heat, while turning Falafels to brown evenly. Microwave: Arrange balls on a microwave safe plate. Microwave on high for 2 minutes. (Microwave times vary). Deep Fry: If frozen, defrost balls in refrigerator. Heat oil in a deep skillet or pot until 350 degrees F. Insert Falafels and cook 2-3 minutes. Move the balls to a paper towel to absorb excess oil. Product should always be cooked to a minimum internal temperature of 165 degrees F. Keep refrigerated. . Keep Refrigerated. May be frozen. Consume or freeze within 3 days of opening package.
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