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Waterfront Bistro Haddock Fillets - 16 Oz
Haddock Fillets, Wild Atlantic
Per 1 Fillet Serving: 90 calories; 0.1 g sat fat (1% DV); 125 mg sodium (6% DV); 0 g total sugars. Ready to cook. Boneless & skin-on. Individually quick frozen and vacuum packed. Quality & satisfaction 100% guaranteed or your money back. how2recycle.info. Scan for more information. Responsible Choice. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sourced that share our standards for environmental and social responsibility, traceability, and food safety. Wild caught in USA. Product of China.
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| Calories | Amount Per serving 90 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0.1g | 1% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 55mg | 18% | ||||
| Sodium | Amount Per serving 125mg | 6% | ||||
| Potassium | Amount Per serving 400mg | 9% | ||||
| Total Carbohydrate | Amount Per serving 0g | 0% | ||||
| Dietary Fiber | Amount Per serving 0g | 0% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 20g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 10mg | 1% | ||||
| Iron | Amount Per serving 0.1mg | 1% | ||||
Contains: Contains: fish (haddock).,Caution: Even though care has been taken to remove all bones, some traces may be present. Please use reasonable care with this product.
Cook thoroughly. Thawing Instructions: Keep frozen until ready to use. Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cook from thawed. Saute: 3 – 5 minutes per side. Grill or Broil: 3-5 minutes per side. Bake: 425 degrees F for 14-16 minutes. Cook from Frozen: Saute: 5-7 minutes per side. Grill or Broil: 5-7 minutes per side. Bake: 425 degrees F for 18-20 minutes. Cook to an internal temperature of at least 145 degrees F as measured by a food thermometer. Perishable. Keep frozen. Do not refreeze. Keep frozen until ready to thaw. Do not refreeze thawed product.
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