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Bobs Red Mill Organic Flour Buckwheat - 22 Oz
- Buckwheat flour is an excellent source of dietary fiber and contains essential amino acids.
- Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.
- Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads.
- In wheat bread, use 50% buckwheat flour to add a rich, nutlike flavor and darker color.
Buckwheat Flour, Organic, Whole Grain
USDA Organic. Certified organic by QAI. 100% Whole Grain: 37 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Excellent source of fiber. Non GMO. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. Use buckwheat flour to create delicious pancakes, soba noodles and blini, or swap half the wheat flour in your favorite recipes with buckwheat to add a unique, nutlike flavor to baked goods and wheat bread. You can see our quality. Dear friends, at Bob's Red Mill, we take great pleasure in bringing wholesome, delicious foods like whole grain buckwheat flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
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| Calories | Amount Per serving 140 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 184mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 29g | 11% | ||||
| Dietary Fiber | Amount Per serving 9g | 32% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 21mg | 2% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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