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Bobs Red Mill Potato Flakes Vegan Instant Mashed Potatoes - 16 Oz
- Make mashed potatoes in minutes: stovetop and microwave instructions on the package.
- Potato flakes are also an excellent base for creamy potato soup.
- Add a crispy coating to fish, chicken or pork chops by dipping in egg wash, then dredging in potato flakes before baking or lightly frying.
- Add potato flakes to meatloaf or meatballs to create a delightful texture.
Potato Flakes
Instant mashed potatoes. Vegan. Non GMO. Non-GMO Project verified. nongmoproject.org. An employee-owned company. Quick. Enjoy creamy and delicious mashed potatoes in minutes with our potato flakes, made from genuine russet potatoes. Use in yeast breads and potato soup, to coat fish or chicken, and to thicken sauces and gravies. Dear Friends, I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled - that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. -To your good health, Bob Moore. bobsredmill.com. nongmoproject.org. For more information and recipes, visit bobsredmill.com. Resealable package.
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| Calories | Amount Per serving 70 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 209mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 15g | 5% | ||||
| Dietary Fiber | Amount Per serving 1g | 4% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 11mg | 0% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Stovetop Instructions: Heat water to boiling, then add butter and salt. Remove from heat and add cold milk. Add potato flakes and stir gently. Fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving. Microwave Instructions: Combine water, butter, salt and milk in a large, microwave-safe bowl or dish. Microwave on high until hot, about 3 minutes. Remove from microwave and add potato flakes. Stir gently and fluff with a fork; do not whip. Let sit for 2-3 minutes to thicken before serving. 2 Servings: 3/4 cup water, 1 tbsp unsalted butter, 1/4 tsp salt, 1/4 cup cold milk, 2/3 cup potato flakes. 4 Servings: 1- 1/2 cups water, 2 tbsp unsalted butter, 1/2 tsp salt, 1/2 cup cold milk, 1- 1/3 cups potato flakes. 8 servings: 3 cups water, 4 tbsp unsalted butter, 1 tsp salt, 1 cup cold milk, 2- 2/3 cups potato flakes. Store in a cool, dry place. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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