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Pictsweet Crunchy Breaded Okra - 28 Oz
- 100% All natural vegetables
- Available in 28 oz bags in the frozen food aisle
- About 9 servings per container
- Great source of fiber
Okra, Breaded
Per 3/4 Cup Serving: 130 calories; 0 g sat fat (0% DV); 630 mg sodium (27% DV); 1 g sugars. 100% all natural vegetables. www.pictsweetfarms.com.
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Calories | Amount Per serving 130 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 630mg | 27% | ||||
Potassium | Amount Per serving 156mg | 4% | ||||
Total Carbohydrate | Amount Per serving 28g | 10% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 51mg | 4% | ||||
Iron | Amount Per serving 1mg | 6% |
Contains: Contains wheat ingredients.
Must be cooked thoroughly. Stove Top or Deep Fryer Directions: (1) Preheat vegetable oil to 350 degrees F (sufficient amount to cover okra). (2) Carefully place 1/2 package (14 oz.) frozen okra into preheated oil. (3) Cook 5-6 minutes or until golden brown. (4) Drain and serve. Do not place this package in microwave. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees before use. Refrigerate leftovers.
The Pictsweet Company
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Chemical Disclosure for Cookware