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Bob's Red Mill Gluten Free Old Fashion Rolled Oats - 32 Oz
- This gluten free product was handled exclusively in a dedicated gluten free facility and tested for gluten free integrity using an ELISA Gluten Assay test.
- There are many ways of cooking whole grain rolled oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish.
- Ready in about 10 minutes: stovetop and microwave cooking instructions are on the package.
- A good source of fiber and protein: each serving contains 5 grams of fiber and 6 grams of protein.
Rolled Oats, Whole Grain, Old Fashioned
Gluten free. 100% Whole Grain: 48 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health - Bob Moore. World's Best Oatmeal: Our Gluten Free Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met. You can see our quality. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
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| Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 4g | 5% | ||||
| Saturated Fat | Amount Per serving 1g | 5% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 172mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 33g | 12% | ||||
| Dietary Fiber | Amount Per serving 5g | 18% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 14mg | 2% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Make The World's Best Oatmeal at Home: Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; 1/2 cup oats; 1 cup water; pinch salt. Servings: 2 servings; 1 cup oats; 2 cups water; 1/4 tsp salt. Servings: 3 servings; 1 1/2 cups oats; 3 cups water; 1/4 tsp salt. Servings: 4 servings; 2 cups oats; 4 cups water; 1/2 tsp salt. Microwave Instructions: In a large bowl, combine 1/2 cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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