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Pictsweet Farms Vegetables For Roasting Sweet Potatoes Red Potatoes Carrots & Parsnips - 18 Oz
- Nonfat
- Available in 18 oz bags in the freezer aisle
- About 6 servings per container
- Great source of fiber
Sweet Potatoes, Red Potatoes, Carrots & Butternut Squash
Sweet potatoes, red potatoes, carrots & butternut squash. Per 3/4 Cup Serving: 60 calories; 0 g sat fat (0% DV); 25 g sodium (1% DV); 3 g sugars. Non GMO. www.pictsweetfarms.com.
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| Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 25mg | 1% | ||||
| Potassium | Amount Per serving 253mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 14g | 5% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 20mg | 2% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Must be cooked thoroughly. How to Roast Sweet Potatoes, Red Potatoes, Carrots & Butternut Squash: You will need: 3 tablespoons olive oil or other cooking oil. 1/2 teaspoon salt. 1/2 teaspoon ground black pepper. 1. Preheat oven to 450 degrees F. 2. Place frozen vegetables in a shallow baking pan. Drizzle with oil, salt and pepper. Toss to coat and arrange in a single layer. 3. Roast 20 minutes or until desired browning occurs. Stir once halfway through.
The Pictsweet Company
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