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Bob's Red Mill Organic Coconut Flour - 16 Oz
- Organic coconut flour is an ideal choice for sweet or savory recipes and is a wonderful coating for chicken, fish or other proteins
- Coconut flour also blends well with other nut flours to create superior gluten free baked goods
- Due to its high dietary fiber content, recipes featuring coconut flour often call for extra eggs
- If you're new to low carb baking, make sure to use coconut flour recipes specifically tailored for coconut flour or organic coconut flour, to make sure your baked goods turn out delicious
- Vegan
Coconut Flour, Organic
Gluten free. USDA Organic. Certified Organic by QAI. Tested and confirmed Gluten Free. Paleo friendly. Vegan. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Great for gluten free baking. Coconut flour is one of our most popular gluten free flours. Made without sweeteners or sulfites, it's also a good source of fiber. Use it to make delicious grain free pancakes, cookies, cakes and muffins, or as breading for chicken, fish or other proteins. You can see our quality. Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic Coconut Flour. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore. Reasons to Love Coconut Flour: Gluten free; grain free; single ingredient. bobsredmill.com. Find more delicious recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package. Fair Trade Certified by Fair Trade USA.
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| Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1.5g | 2% | ||||
| Saturated Fat | Amount Per serving 1g | 5% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 10mg | 0% | ||||
| Potassium | Amount Per serving 309mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 9g | 3% | ||||
| Dietary Fiber | Amount Per serving 5g | 18% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 3mg | 0% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Contains: Contains: tree nuts (coconut).
Tips for Using Coconut Flour: You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid. If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid. Store in a cool, dry place. Keeps best sealed for freshness.
Bob's Red Mill Natural Foods, Inc.
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