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Pictsweet Farms Okra Cut Southern Classics - 12 Oz
- 100% All Natural Vegetables
- Available in 12 oz bags in the freezer aisle
- About 4 servings per container
- Great source of fiber
Okra, Cut
Per 3/4 Cup Serving: 35 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 2 g sugars. Non GMO. 100% all natural vegetables. Must be cooked thoroughly. www.pictsweetfarms.com.
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Calories | Amount Per serving 35 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 15mg | 1% | ||||
Potassium | Amount Per serving 186mg | 4% | ||||
Total Carbohydrate | Amount Per serving 7g | 3% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 75mg | 6% | ||||
Iron | Amount Per serving 0mg | 0% |
Stove Top Directions: 1 Open package and pour frozen okra into a saucepan. 2 Cover with water. 3 Boil for 3 minutes. 4 Drain and season to taste. Do not place this package in microwave. For Food Safety: Keep frozen until ready to cook; Do not refreeze; Heat to 165 degrees F before use; Refrigerate leftovers.
The Pictsweet Company
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Chemical Disclosure for Cookware