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Flav R Pac Steam Of The Crop Vegetables Broccoli Florets - 12 Oz
Broccoli, Florets
Fresh from our farmer-owned co-op to you. Just hours from field to freezer. Steams in the bag in just 7 minutes. Our Sustainable Story: Norpac Foods, Inc., a farmer-owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. Norpac growers and production plants are committed to: Protecting and conserving water resources; Protecting and conserving soil resources; Integrated pest management minimizing chemical use; Conserving and enhancing wildlife habitat; Conserving and recycling soil nutrients; Providing safe and fair working conditions for employees; Growing crops without genetically modified organisms. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Quality products from our farmers' cooperative since 1924. Fruits & veggies more matters. Visit us at: www.norpac.com. Product of USA.
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 20mg | 1% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 4g | 1% | ||||
Dietary Fiber | Amount Per serving 2g | 8% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 2% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 0% |
For food safety and quality, cook to a temperature of 165 degrees F. Microwave Instructions: Do not pierce or open the Flav-r-pac Steam of the Crop bag. Place this side up in the microwave. Microwave on high. For lower wattage ovens (1100 W or less) cook on high for 6-7 minutes, or until the product reaches 165 degrees F. For ovens greater than 1100 watts, cook on high for 5-6 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as steam escapes through the vent in the bag. After cooking, remove from the microwave and let stand for 1 minute. Carefully open the bag and pour vegetables from the bag. Serve and enjoy! Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/4 cup water to boil in a 2-quart saucepan. Add contents of the bag and return to boil. Reduce heat to medium; cover and boil gently for 4-5 minutes or until tender; stir once during cooking time. Drain and serve. Keep frozen. Keep frozen until ready to use. Caution: Contents are hot.
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