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Sea Cuisine Citrus Herb Salmon - 8 Oz
- Responsibly raised skin-on Atlantic Salmon fillets chef-seasoned in lemon, herb, salt & pepper
- 8 oz package contains 2 servings
- Cook from frozen in under 30 minutes
- Contains 22g of protein
- Salmon is an excellent source of EPA and DHA omega-3 fatty acids
Salmon, Citrus Herb
Sea Cuisine Citrus Herb Rubbed Atlantic Salmon, Responsibly Sourced Frozen Fillets, 8oz.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 490 | 240 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 29g | 37% | 19% | |
| Saturated Fat 77 | 35% | 18% | |
| Trans Fat 0 | |||
| Cholesterol 120mg | 40% | 20% | |
| Sodium 650mg | 28% | 14% | |
| Potassium 810mg | 15% | 8% | |
| Total Carbohydrate 9g | 3% | 2% | |
| Dietary Fiber 0g | 0% | 0% | |
| Soluble Fiber 0g | |||
| Insoluble Fiber 0g | |||
| Total Sugars 8g | |||
| Added Sugars 8g | |||
| Protein 44g | 75% | 37% | |
| Calcium | 2% | 2% | |
| Iron | 6% | 2% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: CONTAINS: FISH (SALMON),WARNING: WHILE EVERY EFFORT HAS BEEN MADE TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. PLEASE USE CAUTION WHEN CONSUMING.
COOKING INSTRUCTIONS: Remember to keep frozen 0°F until you’re ready to cook. Do not thaw, cook only from frozen. And for optimal food safety and quality, please be sure to follow these cooking instructions: CONVENTIONAL OVEN: Preheat oven to 400°F. Coat baking pan with a thin layer of oil to prevent sticking. Place frozen fish in a single layer on the pan and bake for 20–25 minutes. Turning halfway through baking. GRILL INSTRUCTIONS: On low heat, preheat grill until the temperature reaches 350°F. Fold a long piece of foil in half 2 times, and place on grill. Lightly oil/grease the foil. Place frozen fish skin side up and grill for 20-23 minutes; gently turning every 4-5 minutes to avoid burning. NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care not to overcook. WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
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