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Mussels Cooked Frozen Farm Raised - Lb
Mussels, Whole
Mussels exclusively farmed, cooked and frozen to lock-in flavor and goodness. Rope grown - All natural. We are the source. www.nextwaveofbantry.com. Follow us on Facebook! Certified Best Aquaculture Practices: Processor. www.bapcertification.org. The responsible seafood choice. Farm raised in Chile/Product of Chile.
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| Calories | Amount Per serving 110 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 2g | 3% | ||||
| Saturated Fat | Amount Per serving 1g | 5% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 60mg | 20% | ||||
| Sodium | Amount Per serving 790mg | 34% | ||||
| Potassium | Amount Per serving 300mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 7g | 3% | ||||
| Dietary Fiber | Amount Per serving 0g | 0% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 17g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 34mg | 4% | ||||
| Iron | Amount Per serving 1mg | 8% | ||||
Handling Instructions: Store frozen, consume before best before date on the pack. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours. Preparation Instructions: All cooking appliances vary in performance and these instructions are guidelines only. Unopened or partially opened mussels are safe to eat. Some may not open due to a strong adductor muscle. Saucepan: Empty contents of pouch into a saucepan, and cover. Heat on high for 3.4 minutes. Reduce heat and simmer for 3 minutes, stirring occasionally. Carefully remove as product will be hot. Place pouch on a microwaveable plate, pierce upper side and heat on high for 5-6 minutes. Allow to stand for 1 minute. Remove with care as product will be hot. Mix and serve. Note: Since microwave oven wattages vary, cooking times may require adjusting. Keep frozen.
Next Wave Seafood
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Chemical Disclosure for Cookware