Related Links
Pictsweet Farms Mustard Green Chopped Southern Classic - 14 Oz
- 100% All Natural Vegetables
- Available in 14 ounce packages in the frozen vegetable aisle
- About 4 1/2 servings per container
- Great source of fiber
Mustard Greens, Chopped
Per 1 Cup Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars; 3 g fiber (11% DV). Non GMO. 100% all natural vegetables. Must be cooked thoroughly.
|
||||||
Calories | Amount Per serving 35 | (-) Information is currently not available for this nutrient | ||||
---|---|---|---|---|---|---|
Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 20mg | 1% | ||||
Potassium | Amount Per serving 123mg | 2% | ||||
Total Carbohydrate | Amount Per serving 5g | 2% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 92mg | 8% | ||||
Iron | Amount Per serving 1mg | 6% |
Stove Top Directions: 1 Open package and pour frozen mustard greens into a saucepan. 2 Cover with water. 3 Boil for 3 minutes. 4 Reduce heat, cover and simmer for 25-30 minutes. Additional water may be needed. 5 Drain and season to taste. Do not place this package in microwave.
The Pictsweet Company
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware