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Pictsweet Farms Onions Chopped Recipe Helper - 10 Oz
- 100% All Natural Vegetables
- Available in 10 oz bags in the frozen food aisle
- About 3 1/2 servings per container
- Great source of fiber
Onions, Chopped
Per 2/3 Cup Serving: 30 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 4 g sugars. Non GMO. 1 pkg = 2 med onions. Must be cooked thoroughly. www.pictsweetfarms.com. Go to pictsweetfarms.com for delicious recipes made with Chopped Onions.
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Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 15mg | 1% | ||||
Potassium | Amount Per serving 100mg | 2% | ||||
Total Carbohydrate | Amount Per serving 7g | 3% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 18mg | 2% | ||||
Iron | Amount Per serving 0mg | 0% |
Must be cooked thoroughly. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Do not place this package in microwave: Stove Top Directions: 1. Heat 2 tbsp oil in skillet on high heat. 2. Add frozen onions. 3. Saute for 4 minutes.
The Pictsweet Company
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