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Stouffer's Spinach Souffle Frozen Side Dish - 12 Oz
- One 12 oz box of Stouffer's Spinach Souffle Frozen Side Dish
- Stouffers frozen food is packed with quality ingredients and your favorite homemade flavor
- Includes chopped spinach baked with skim milk and eggs
- This frozen spinach dish contains no preservatives
- Stouffer's spinach souffle is an easy microwave food, ideal for busy nights
STFR's Souffle Spinach 12oz US
| Serving size | 0.5 G21 | ||
|---|---|---|---|
| Servings Per Container | About 3 | ||
| Amount Per Serving | (+) | ||
| Calories | 150 | 430 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 10g | 13% | 40% | |
| Saturated Fat 22 | 10% | 30% | |
| Trans Fat 0 | |||
| Cholesterol 95mg | 32% | 95% | |
| Sodium 440mg | 19% | 57% | |
| Potassium 190mg | 4% | 10% | |
| Total Carbohydrate 8g | 3% | 9% | |
| Dietary Fiber 2g | 7% | 18% | |
| Total Sugars 3g | |||
| Added Sugars 1g | |||
| Protein 6g | (-) | (-) | |
| Calcium | 6% | 20% | |
| Iron | 6% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
For food safety and quality, follow these cooking instructions Microwave oven (II00Watts) NEED STOUFFER’S FAST? Prep Remove film. Cook 6 minutes on high. Stir Cook Again 3 minutes on high until knife inserted in center comes out clean. Let stand 1 minute to complete cooking. HAVE EXTRA TIME? CONVENTIONAL OVEN (Preheat 350F) Remove film. Place tray on baking sheet, center rack. Cook 45 minutes until knife inserted in center comes out clean. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 165F• DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN. OVENS MAY VARY. COOKING TIME MAY NEED ADJUSTING. DO NOT PREPARE IN TOASTER OVEN. DO NOT REHEAT TRAY
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