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O Organics Organic Chopped Kale - 10 Oz
Kale, Organic, Chopped
Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 0 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Organic from the source. Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction. 100% guaranteed or your money back. SmartLabel: Scan for more food information. Packed in the Netherlands.
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| Calories | Amount Per serving 25 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 15mg | 1% | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 4g | 1% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 120mg | 10% | ||||
| Iron | Amount Per serving 0.8mg | 4% | ||||
Organic
Contains: Warning: Consuming this product can expose you to chemicals including cadmium, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Cook thoroughly. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of chopped kale. 2. Microwave covered on high for 4-5 minutes, stirring once. Microwave cooking times vary based on wattage. Above cooking is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Stove Top: 1. Fill a large saucepan with approximately 1 cup of water and bring to boil. 2. Remove kale from bag and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-5 minutes, stirring occasionally until kale is thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot. Perishable. Keep frozen. Keep frozen until ready to cook. Do not refreeze after defrosting. Promptly refrigerate leftovers.
Lucerne Foods
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware