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Ancient Harvest Cereal Hot Quinoa Flakes - 12 Oz
Quinoa Flakes
6 g protein (per 1/3 cup dry serving). Organic & gluten free hot cereal. USDA Organic. Certified Organic by Quality Assurance International. Non GMO Project verified. nongmoproject.org. Perfect for hot cereal, baking, topping. Modern Food from Ancient Fields. In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks? Since 1983. Organic Quinoa Flakes: Swap out your oats for a little Quin-whoa. Our quinoa flakes cook up fast like oatmeal, blend into recipes, and are a complete protein. Turns out, nothing takes on a new day quite like an ancient grain. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com. Country of Origin: Bolivia and/or Peru.
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| Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 2g | 4% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 230mg | 6% | ||||
| Total Carbohydrate | Amount Per serving 26g | 8% | ||||
| Dietary Fiber | Amount Per serving 3g | 10% | ||||
| Total Sugars | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 19mg | 0% | ||||
| Iron | Amount Per serving 2mg | 10% | ||||
Kosher,Organic,Gluten Free
Contains: Manufactured in a facility that processes tree nuts and milk.
Let's Get Cooking: 1. Combine Ancient Harvest Quinoa Flakes with salt (if desired) to rapidly boiling water. 2. Return to boil and cook for 90 seconds, stirring frequently. Remove from heat and allow to cool (cereal will thicken slightly). Serving: 1; 1 C water; dash salt; 1/3 C flakes. Serving: 2; 2 C water; 1/8 tsp salt; 2/3 C flakes. Serving: 4; 3 1/2 C; 1/4 tsp salt; 1 1/3 C flakes. Maple pecan breakfast bowl.
Ancient Harvest
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware