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Open Nature Alaska Cod Fillet Wild Caught - 12 Oz
Cod Fillets, Wild Caught, Alaskan
Free from preservatives. A real catch! Individually wrapped 2 fillets. Open Nature makes it easy to choose amazingly tasty food and hard-working home products. Our seafood is always free from preservatives and responsibly sourced for the kind of quality you'll love. It's that simple. Love it or it's on us (a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. 1-888-723-3929. Wild caught. Responsible Choice. Responsible choices made easy. Whether fished or farmed, our leading sourcing standards help maintain sustainable seafood populations and ecosystems today-and for future generations. We employ rigorous data collection through third-party sources to oversee our standards are met, with traceability from catch to table. It's not just a logo, it's our commitment. Product of USA.
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| Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 100mg | 32% | ||||
| Sodium | Amount Per serving 640mg | 26% | ||||
| Potassium | Amount Per serving 400mg | 8% | ||||
| Total Carbohydrate | Amount Per serving 0g | 0% | ||||
| Dietary Fiber | Amount Per serving 0g | 0% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 32g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 10mg | 0% | ||||
| Iron | Amount Per serving 0.2mg | 2% | ||||
Contains: Contains: fish (pacific cod).,Caution: We strive to produce a fully "boneless" product. As with all fish, however, some bones may be present.
Safe Handling Instructions: For food safety, cook thoroughly to a minimum internal temperature of 145 degrees F as measured by a food thermometer. Thawing Instructions: Remove fish from all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fish with oil and season to taste. Cook until fish flakes easily when tested with a fork. Cook times will vary according the thickness of fish. For best results cook from thawed. Bake: Preheat oven to 425 degrees F and place fish in baking dish. Bake uncovered for 14-15 minutes when thawed or 23-25 minutes when frozen. Grill or broil: Preheat broiler or grill to medium-high temperature. Cook fish for 5 minutes per side. Stove top: Preheat cast iron skillet to medium-high. Sear fish for 2-3 minutes per side. Cook thoroughly. Caution: We strive to produce a fully boneless product. As with all fish, however, some bones may be present. Perishable. Keep frozen. Do not refreeze.
Lucerne Foods, Inc.
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
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