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Zatarain's Blackened Chicken Alfredo Frozen Dinner - 10.5 Oz
- Frozen pasta meal from Zatarain’s, a New Orleans tradition since 1889
- Features blackened chicken and penne pasta in a zesty, creamy cheese sauce
- A New Orleans twist on classic chicken alfredo
- Grilled white meat chicken is seasoned just right with blackened seasoning
- Prepared and on the table in just 6 minutes
Blackened Chicken Alfredo Frozen Dinner
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Calories | Amount Per serving 460 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 22g | 28% | ||||
Saturated Fat | Amount Per serving 8g | 40% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 60mg | 20% | ||||
Sodium | Amount Per serving 1010mg | 44% | ||||
Potassium | Amount Per serving 0mg | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 48g | 17% | ||||
Dietary Fiber | Amount Per serving 2g | 7% | ||||
Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Total Sugars | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 21g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 15% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% |
Contains: Do not use if inner plastic seal has been opened.
MICROWAVE DIRECTIONS: Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven. 1. REMOVE BOWL from outer carton. Cut slit in center of film cover. 2. MICROWAVE ON HIGH 3 minutes. Carefully peel back film; stir. Replace film. Microwave on HIGH for additional 1 to 2 minutes or until cooked through. 3. LET STAND in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. OVEN DIRECTIONS: Do not heat under broiler or in toaster oven. 1. PREHEAT OVEN to 350degF. Remove bowl from outer carton. Cut a slit in center of film cover. 2. PLACE BOWL on baking sheet in center of oven. Bake 35 minutes. 3. CAREFULLY REMOVE FROM OVEN. Let stand 1 minute. Remove film cover. Stir before serving.
MCCORMICK & COMPANY
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