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SEEDS OF CHANGE Organic Rice Brown Basmati Pouch - 8.5 Oz
Basmati Rice, Organic, Brown
5 g of plant-based protein. Per 1 Cup: 230 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g total sugars. USDA Organic. Rice is a sodium free food. Gluten free. Vegetarian. Certified Organic by Quality Assurance International (QAI). 100% Whole Grain: 97 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Not a low calorie food. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. No artificial ingredients or preservatives. Let's keep it real. Real food with real ingredients made easy. Let's get everyone eating what's good for their bodies and for the earth-one organic tasty meal at a time. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange. 1% of profits go to helping others enjoy real food. See our changes for good at www.seedsofchange.com. BPA free pouch.
| Serving size | |||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 400 | 230 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 7g | 9% | 5% | |
| Saturated Fat 11 | 5% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 5mg | 0% | 0% | |
| Potassium 220mg | 4% | 2% | |
| Total Carbohydrate 76g | 28% | 16% | |
| Dietary Fiber 4g | 14% | 7% | |
| Total Sugars 1g | |||
| Added Sugars 0g | |||
| Protein 8g | 9% | 5% | |
| Calcium | 0% | 0% | |
| Iron | 8% | 4% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Organic,Gluten Free
Heating Instructions: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portions): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.
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