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O Organics Organic Vegetables Mixed Blend - 16 Oz
Vegetable Blend, Mixed, Organic
Carrots, corn, green beans and green peas. Per 1/2 Cup: 60 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 4 g total sugars. USDA Organic. Certified organic by Quality Assurance International. Meets Standards for: No GMOs. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully select producers who meet organic farming standards and share our commitment to organic agriculture. That's our promise. 100% guaranteed quality & satisfaction or your money back. SmartLabel: Scan for more food information. Product of USA.
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| Calories | Amount Per serving 60 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 10mg | 0% | ||||
| Potassium | Amount Per serving 167mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 11g | 4% | ||||
| Dietary Fiber | Amount Per serving 3g | 11% | ||||
| Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 22mg | 2% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Kosher,Organic
Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Needs to be fully cooked. Stove Top: For best results, cook from frozen. Bring 1/2 cup water to a rapid/roiling boil in a saucepan. Add desired amount of frozen vegetables. Cover, reduce heat to medium, and heat gently for 6-7 minutes, stirring occasionally. Drain and stir prior to serving. Microwave: Directions were developed for 1100 watt and higher microwave ovens. Cooking in microwave ovens below 1100 watt will require additional time to reach proper temperature. For best results, cook from frozen. Place desired amount of vegetables in a microwave-safe container. Add 2 tablespoons water and cover. Cook on high, full (100%) power for 6-7 minutes, stirring halfway through cooking. Let stand for 1 minute before serving. Drain if necessary and stir prior to serving. Keep frozen until ready to use. Promptly refrigerate leftovers.
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