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Escarole Lettuce
Escarole lettuce is a crunchy and rich tasting vegetable that is native to Europe, but is now a popular ingredient in many North American dishes. It has a mild, but slightly bitter flavor that is usually enjoyed when served fresh or lightly cooked. This type of lettuce offers a unique taste and texture for salads, sides, and main dishes. Taste: • Crunchy texture with a mild, yet slightly bitter flavor. • Taste and texture are enhanced when served fresh and lightly cooked. • Can add depth and flavor to salads, sides, and main dishes. • Rich in fiber, vitamins A, C, and K and several B vitamins.
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| Calories | Amount Per serving 15 | 0% | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Trans Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Sodium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Carbohydrate | Amount Per serving 3g | 0% | ||||
| Dietary Fiber | Amount Per serving 3g | 0% | ||||
| Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 1g | 0% | ||||
| Calcium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Iron | Amount Per serving 0mg | 4% | ||||
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Chemical Disclosure for Cookware