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Cucumber
Cucumbers are an excellent and healthy snack, providing a refreshing boost throughout the day. Highly versatile, cucumbers are refreshingly crisp and crunchy, and an essential part of salads and summer meals. Not only are they full of essential vitamins and minerals, they can be sliced and cubed in a variety of ways, providing a nutritious and flavorful snack. Benefits of Cucumber: - Contains a variety of vitamins and minerals, such as magnesium, potassium, and vitamin C. - Highly versatile, cucumbers can be sliced, diced, or cubed for easy snacking. - Contains a low amount of calories which makes it perfect for those watching their weight. - Refreshing and crunchy taste you can’t miss when added to salads or other meals.
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Calories | Amount Per serving 15 | 0% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.11g | 0% | ||||
Saturated Fat | Amount Per serving 037g | 0% | ||||
Trans Fat | Amount Per serving 0g | 0% | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 2mg | 0% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 3.63g | 1% | ||||
Dietary Fiber | Amount Per serving 0.5g | 1% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 0.65g | 1% | ||||
Calcium | Amount Per serving 16mg | 1% | ||||
Iron | Amount Per serving 0.28mg | 1% |
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