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Osem Couscous Toasted Grits - 8.8 Oz
Couscous, Israeli, Pearl, Original
A unique Mediterranean toasted pasta specialty. Cholesterol free. Sodium free. Saturated fat free. 100% natural. It's good, it's Osem. Good to be in Touch: Osem Food Industries Ltd., POB 934 Shoham 60850, Israel. Good to Remember: Carbohydrates are the main energy source in our daily diet. For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (chicken, meat, fish, etc.) and vegetables. Osem Israeli (Pearl) Couscous is a very versatile pasta uniquely tested in an open flame oven, which allows it to absorb liquids while remaining al-dente. It makes a perfect side dish to meat, poultry or fish. It is also delicious as a main course mixed with vegetables or with your favorite pasta sauce. Osem Israeli (Pearl) Couscous is also great as a cold pasta salad. No preservatives. No cholesterol. No food coloring. All natural ingredients. Kosher Parve: Under the supervision of the Rabbinate of Sderot.
| Serving size | 100 GRM | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 369 | 180 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 1.5g | (-) | 1% | |
| Saturated Fat (-)(-) | (-) | 0% | |
| Trans Fat (-) | |||
| Cholesterol (-) | (-) | 0% | |
| Sodium (-) | (-) | 0% | |
| Potassium (-) | (-) | (-) | |
| Total Carbohydrate 77.4g | (-) | 13% | |
| Dietary Fiber (-) | (-) | 8% | |
| Total Sugars (-) | |||
| Added Sugars (-) | |||
| Protein 11.5g | (-) | (-) | |
| Calcium | (-) | (-) | |
| Iron | (-) | 4% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Fat Free
Contains: Allergen Information: Contains wheat gluten.
Add 1-1/4 cups of boiling water to 1 cup of Osem Israeli (Pearl) Couscous. Cover pot and simmer for 8-10 minutes, stirring occasionally. Add salt to taste. Serving Suggestion: Saute one small chopped onion in olive oil until golden brown. Add 1 cup of Osem Israeli (Pearl) Couscous and stir well. Add salt, pepper, chopped parsley, and other spices according to taste. Add 1-1/4 cups of boiling water or broth. Cover pot and simmer for 8-10 minutes, stirring occasionally.
OSEM
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