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Signature SELECT Oats Old Fashioned - 18 Oz
Oats, Old-Fashioned
No artificial colors or flavors. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. 100% Whole grain oat cereal. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Good source of fiber. Love it or it's on us (888-723-3929). SmartLabel: Scan for more food information or call 1-888-723-3929. Love it or it's on us (1-888-723-3929). Product of Canada, USA.
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| Calories | Amount Per serving 150 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 2.5g | 3% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 150mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 27g | 10% | ||||
| Dietary Fiber | Amount Per serving 4g | 14% | ||||
| Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 0mg | 0% | ||||
| Iron | Amount Per serving 1.6mg | 8% | ||||
Kosher
Cooking Instructions: Microwave: 1. For 1 serving, combine water (or milk), salt, and oats in medium microwave-safe bowl. 2. Microwave on high 2 1/2 - 3 minutes or until thickened. 3. Stir before serving. Stove Top: 1. Bring water (or milk) and salt to a boil. Stir in oats. 2. Cook about 5 minutes over medium heat or until thickened. Stir occassionally. 3. Stir before serving. Serving Size Chart: Microwave (Due to differences in microwave ovens, cooking time is approximate): 1 serving; 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)); 1/2 cup oats; dash salt (optional); Stove Top: 1 serving; 1 cup water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)); 1/2 cup oats; dash salt (optional). Stove Top: 2 servings; 1 3/4 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)), 1 cup oats; 1/8 tsp. salt (optional). Stove Top: 6 servings; 5 cups water (or milk) (For thicker oatmeal use less water (or milk). For thinner oatmeal use more water (for milk)); 3 cups oats; 1/4 tsp. salt (optional).
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